call/text us at (516) 371-3715
No membership required
Advance class sign-in preferred
436 Central Avenue
Cedarhurst, NY 11516
Use back entrance for group yoga classes & Central Avenue entrance for private sessions or visits.
Practice of yoga
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The white dove, our logo, is a universal symbol of hope and peace. At Peaceful Presence Studio the inner peace that we strive for includes an overall sense of well-being. Well-being comes from practices that promote mental focus, physical health, strength, flexibility, relaxation, emotional calm, and spiritual integrity. May peace grow within us and may we be a peaceful presence in the world around us.
There are many reliable things that can be done to secure peace. Along with the pure and gentle qualities of the dove, cultivating the strengths exemplified by other animals also has a place.
It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. (unknown)