Modalities Described

Swedish Massage
Reward yourself and de-stress with a truly relaxing treatment that will dissolve the strains and tensions of everyday living. Tune inward and enjoy as the therapist utilizes different relaxation techniques such as gentle stretching, long gliding stokes, kneading, and percussion stokes, addressing the superficial layers of underlying fascia. Oils or lotions are applied to the skin to promote an optimal calming experience.

 
Connective Tissue Massage (Deep Tissue)
Also known as Deep Tissue, this technique addresses the deeper layers of fascia surrounding whole muscles, as well as individual muscle fibers. A specific focus is paid to adhered muscle fibers (knots), and chronically shortened fibers (trigger points) with deep, slow strokes applied both generally and locally. A reserved amount of oil or lotion is applied to provide greater resistance for the therapist to achieve maximal results.                                  


Shiatsu
This harmonizing treatment will leave you feeling physically and mentally balanced and attuned with your innerself. The therapist will evaluate your present physical and emotional state in order to derive the most appropriate, personalized treatment plan. This modality is practiced on the floor. The client fully dressed in loose comfortable clothing, as the therapist address different meridian, or energy pathways. These pathways, recognized by traditional Chinese medicine, flow throughout our bodies. The therapist will apply varying levels of compressions and thumb pressure along the meridian pathways, as well as addressing specific acupressure points, along with stretching and range of motion of limbs and joints.


Prenatal Massage Therapy
Pregnancy is a beautiful and exciting time in a family’s life, yet a demanding one for the expectant mother,
physically, mentally, and emotionally.  As the months of pregnancy progress, so do the stresses on the body and mind as the mother-to-be undergoes drastic structural and hormonal changes. Prenatal massage is aimed to ease the process for the expectant mother, addressing the strains experienced, while catering to the special accommodations a pregnant body needs at all stages of pregnancy. A great gift for yourself or for others.






Cancellation/Studio Policies

 
We kindly ask for a 24 hour cancellation notice from our clients. Scheduled appointments canceled less

than 24 hours in advance will be billed for 50% of the cost of the massage.

All gift certificates and coupons must be redeemed before the expiration date, if indicated.

Yoga Packages and Series may not exceed the time allotted.

Refunds and extensions are unfortunately not able to be given

We Greatly Appreciate Your Understanding!