Promoting Health, Vitality, and Peace

with Yoga and
Licensed Massage Therapy
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Questions & Answers

Below are the most frequently asked questions of our students and clients and the answers to those questions:

Q:  Do I need to bring anything if I'm coming for a yoga class?
A: We do encourage all returning students to purchase their very own yoga matt, but for beginners we are happy to lend you one of ours. Some people like to bring a closed bottle of water to keep themselves well hydrated during the class. Bringing a small or medium sized towel is also an option.


Q: What do I wear to a yoga class?
A: Wear clothing that is easy to stretch in like shorts, sweat paints, a t-shirt, and perhaps a sweat shirt. Shoes or sneakers are put off to the side and not used during the class.


Q: Do I need to pre-register to take the yoga class?
A: No. You can just fill out our short health and release form and pay when you come in for your first class.

Q: Do you sell gift certificates if I want to buy something for another?
A: Yes, we do. Andrew, Devorah, Kate, or Esther can help you with that.


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