Classes are with
(geared to the ability of those in attendance that day),
unless otherwise stated.
| TIMES | SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| 6:30-8:30 am | Not yet | Not yet | Not yet | Not yet | Not yet | Not yet |
| 9:00-10:15 am |
Not yet | 9:00-10:15 am Mixed With Lisa Biolostok |
9:00-10:15 am Women's Gentle/ Andrew |
Not yet |
9:00-10:15 am Women's Intermediate Class with Lisa |
Not yet |
| 9:30 -10:45 am | Not yet |
Not yet |
Not yet | Not yet
|
Not yet | 9:30-10:45 Mixed Beginner's Class |
| 10:30-11:45 am | Not yet | 10:30-11:45 am Women's Class with Andrew |
10:30-11:45 am Gentle/begin currently with Debbie (through August) |
10:30- Women's Beginner with Andrew |
10:30-11:45 |
Not yet |
| 12:00-1:00 am | Not yet | Not yet |
Not yet |
Call First. 12:00-1:00 Mommy and Me class* (Open to children ages 6 months to 1 1/2 years old and a parent) Dr. Vera Milberg |
Not yet |
Not yet |
| 1:00-5:30 pm | Not yet | Not yet |
Not Yet |
Not yet |
Not yet |
Not yet |
| 6:00-7:15 pm | 6:00-7:15 pm Men's class with Andrew. (Call first on Sunday. If class is cancelled you will hear about it in the greeting message.) |
Not yet | Not yet | Not yet | 6:00-7:15 pm Men's Beginner with Andrew |
Not yet |
| 6:30-7:45 pm | Not yet | 6:30-7:45 pm Men's Class. All levels. |
Not yet | Not yet | Not yet | Not yet |
| 7:00-8:15 pm | Not yet | Not yet | Not yet |
7:00-8:15 pm Gentle/Women with Debbie |
Not yet | Not yet |
| 8:30pm | Not yet | Not yet | Not yet | Not yet | Not yet | Not yet |
| TIMES | SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
Foundations:
Beginner:
Intermediate:
Gentle:
Mixed:
Women:
Men:
Please call 516.371.3715 for latest info.
Click here for fees.
On weekdays, please feel free to just drop in for a class.
If you would like to be certain that a class is taking place, or to reserve a space, feel free to call us at 516.371.3715.
The website may not always display cancellations.
Sundays classes should always be confirmed before attending.